MINDFULNESS APPS & RESOURCES
Mindfulness Mobile Apps
In many instances technology can be a “Catch-22.” On one hand technology tends to deliver increased time savings and organization, while on the other hand, it’s a distracting medium that can take us out of the moment. The key is to remain aware of the benefits and distractions of technology so that you can align your life and tech in a way that is more balanced and mindful.
This collection of mobile apps are our current favorites. Each offers something a little different to help you in your daily life. All are free to download and use. So check them out and see if they add value to your daily life. We think they will.
The Ninja Focus Kid’s Mindfulness App Is Free Of Charge To Support Children During Quarantine. Click here!
CALM APP
HEADSPACE APP
STOP, BREATHE & THINK APP
AURA APP
MINDFI APP
What we learn and how we learn it is paramount - it shapes our world. Invest in a more hopeful and compassionate tomorrow.
Above image by Ecolife-Pernaculture